I hope this finds you each so well and enjoying the summer heat.
This Sunday 2-5 pm we have our inversion workshop, hope you can attend to practice the sweet nectar of yoga, being upside down.
Upon my return from NYC (see the blog on awards and reviews for short videos of the award ceremonies for Vital Yoga) I had the pleasure of meeting a student of Vastu at the studio. Vastu is ...
Vastu Shastra is the ancient Indian science of design and planning of structures. It’s based on the science of direction balancing energy and matter. Vastu (Vas + tu) is a Sanskrit word that means ‘to live’. Vastu is also termed as ‘Vastu energy’ that means living energy or life force. (http://www.knowyourvastu.com/)
and our yoga studio friend added that it's the sense of organizing your outer space and inner space. And she had just been studying with Dr Lad who made a point more than once not to have deities facing south. So with her help we've moved the studio around a bit to facilitate energies and flows within and without. Let us know how it works for you, try keeping and open mind and heart as you practice and see what you think.
The lovely deities around the perimeters of the wall will be re-hung higher so that no one can kick them down.
Many blessings on all our heads,
namaste,
Meta.
