Vital by Email...

"Well the book is a something you have to have (at least I think so). Vital Yoga is a source book which makes it fun to read cover to cover but you can also refer back to it as a resource. The book really is a labor of love (for yoga, my students, and fellow yogis) and I think it adds a lot in to the understanding how to apply it in your life. It covers the practice of yoga as well as the history, language and art of it. So buy the book..." Meta

But, we also want to have an ongoing relationship with you. With
"Vital by Email" we walk through much of the same content as the book but in addition, we take a path that we can't do in the book... more depth information, videos, current events and personalized contact and interaction with Meta and the other YogaWooHoo contributors.

So we encourage you to consider both the book and Vital by Email and we look forward to interacting with you...

Hosting Meta...

Meta is a fun and engaging speaker who always incorporates doing yoga into any event. You can contact us at booking@yogawoohoo.com for more information about:

UPCOMING EVENTS:

March 27, 2010, 3-5 pm
Cherry Hills Library
6901 Barstow NE
Albuquerque, NM 87111
505-857-8321

April 3, 2010, 1-3pm
Page One Books
11018 Montgomery NE,
Albuquerque, NM, 87111
505-294-2026

April 17, 2010, 3 pm
Borders Cottonwood
10420 Coors Bypass NW
Albuquerque, NM 87114
505-792-3180

April 22, 2010, 7pm
Bookworks
4022 Rio Grande Boulevard Northwest
Albuquerque, NM 87107-3100
505-344-8139

Yoga Workshops
Mixed Level Yoga:  Meta conducts a 2 hour yoga class using the principles described in Vital Yoga:  A Sourcebook for Students and Teachers.  The class would be completely tailored to your audience:  Gentle, Mixed, Flow, matched to you.

Yoga in the Workplace:  Learn the principles of using yoga at the desk to create calm in the midst of the workday, improving your sense of self as well as your productivity.

Vital Yoga Teacher Training Residential
2 week 16-day Registered Yoga Teacher (RYT) 200 hr.  Email for more information.

Provide a venue for your friends, clients, customers to learn about Vital Yoga:  A Sourcebook for Students and Teachers with a discussion of how to make your life come alive with yoga and a short yoga session (no special clothes or equipment necessary). Contact us now for more information on Hosting Meta.