I'm writing this 30,000 feet high approximately over Arkansas on my way to NYC to attend the Book Expo America and to receive two awards for Vital Yoga: A Sourcebook for Students and Teachers. I'm so honored and grateful that Vital Yoga is receiving recognition (Gold Medal Living Now Book Award and Next Generation Indie Book Award) because this will hopefully mean more people read the book and discover the magic of yoga.
Speaking of magic, thanks to my dear friends I have discovered an amazing cookbook, Lord Krishna's Cuisine, The Art of Indian Vegetarian Cooking. I've been enjoying the whole process of learning new cooking techniques and enjoying the scrumptious and satisfying food.
And then I learned about kaporas, you know if you go to Indian buffets, the sort of veggie tempora. Turns out these are easy to make, very popular in India, AND they are mentioned in very ancient vedic texts, talk about food with history.
This yoga, this magic of yoga, has been around in so many ways in so many forms for literally thousands of years, and that includes food.
Here's another hit of mesmerizing magic, of the visual sort:
http://www.youtube.com/user/originoftheword
May we all be nourished, inside and out, heart, mind and body,
I hope to meet you on the mat on Sunday at 10 am.
with great love and even more gratitude,
Meta.
namaste, I bow to you
May All Beings Be Happy.
