Greetings and Gratitude to you ALL,
We've been chanting for Happiness for All at YogaNow at the beginning and ending of my classes. A student requested that we put the chant on the web to practice it at home...so, here it is above and here are the words:
Sarve Bhavantu Sukhinah
Sarve Santu Niramaya
Sarve Bhadrani Pashyantu
ma kaschit
dukh bhag bhavet
"May Everybody (that includes YOU) be Blessed with Happiness & Good Health!
May Everybody (that includes YOU) See Goodness in Each Other & May Nobody Suffers in Pain or Sorrow!"
As we all sit down to the table of gratitude may we remember that our time is short and our hearts are made for loving. Embracing our moments and each other and that truly is YOGA.
If you happen to be near a TV on Tday, Thursday, I'll be on the Daily Buzz, channel 6 theCW in Albuquerque, every hour 6-9 am. Talking 'bout yoga and the big meal.
Many blessings and much happiness,
namaste,
Meta.
